top of page

Weight Loss:

Our award-winning weight loss program called The Life Diet is a fully customized program unique to your body. 

Every BODY Is Different

One-size-fits-all diets don't work. Shouldn't your diet and exercise program be unique to your own biochemical individuality?

Personalized Nutrition Plan

FINALLY...A plan that actually works... with food you LOVE! Your diet fixes the metabolic imbalances in your body so you can become a healthier and thinner YOU!

Medically supervised. Covered by most insurances!

balanced-diet_200x200.png

There is no "One-Size-Fits-All" diet!

Dieting is an emotional roller coaster isn't it? Do you ever wonder why you cannot lose weight no matter how many diets you do or how hard you try? Then you start to question.... "What's wrong with me, will I ever lose weight?" Your nutritional requirements are unique, just like YOU! A cookie cutter approach doesn't work.

body.png

Biochemical Individuality

As a Diet Coach. I believe that every BODY is different, If you want to be healthy and lose weight...restricting calories, weighing food and counting points is not the answer. Eating the right foods for YOUR body is key... In order to properly metabolize, and burn fat vs. storing it, you need to feed your body according to your biochemical individuality.

diet_200x200.png

What is the Life Diet?

A medically supervised, scientifically based, fully customized food-based diet. Focuses on emotional eating, your relationship with food, and educating you on how to build good health and have lasting weight loss. Clinical tests provide a blueprint which determines what your body needs to lose weight and feel healthy, also what foods and exercises are best for YOUR body.

Our Approach

Over 30 Years of Health Care Experience

We believe health, wellness and weight loss is a very personal and individualized journey. You are a unique and special person, so are your nutritional, activity, genetic, metabolic and emotional needs. It does not matter how many obstacles you have faced in attempting to lose weight. We can help you combine Health coaching, Life coaching, and a functional medicine approach for the most optimal outcome.
You are about to embark on a journey that will change your life forever!

We are like no other weight loss or health program you've heard of. We don’t pretend to know what YOUR body needs to lose weight, like most fad diets out there that claim they know the weight loss secret. Unlike other diets, My Online Diet Coach will find out the root cause of why you have gained, and why you are unable to lose weight. Different people require different kinds of food – different kinds of “fuel” to run their “engines of metabolism” optimally. You will find out what foods are best for you with tests having over 40 years of research behind them! Eat the right food for your metabolism and DNA, and not only will you lose weight, but every other aspect of your health, and your life will show improvement!

Emotional Eating

We will teach you to change your relationship with food.

We don't necessarily eat to only satisfy physical hunger. Many turn to food for comfort, stress relief, to fill a void or to reward themselves. When we do decide to seek comfort in food and eat our feelings or treat ourselves.... it is usually junk food, sweets or carbs. Some cravings are specific to the emotion....maybe ice cream if you feel lonely, pizza if you feel like celebrating, fast food when you have a stressful day. The truth is that food does NOT bring you comfort. If anything...you are uncomfortable after you have binged or have eaten poorly, and you feel like giving up. Your pants start getting tighter which starts the feelings of guilt and remorse. This pattern doesn't solve anything, but My Online Diet Coach has many tools that can help you change your relationship with food. We have over 20 years of experience helping people avoid repeating this perpetual cycle.

I KEEP SABOTAGING MYSELF

 

"It’s funny… In my head I always made dieting such a difficult thing. OMG, the horror of depriving myself, the restriction, how can I possibly endure such a thing? Every time I started a diet I would stop soon after thanking my lucky stars that I got out unscathed. My health coach, taught me how my thought process was essentially getting in the way of my weight loss efforts. Day by day I got stronger in my resolve and my willpower was suddenly unwavering. I will be forever grateful for her help and for her patience with me as I am sure I tested her along the way. I guess I was my own worst enemy. Glad I was able to switch from defense to offense."

Jeremy K.

I AM NOT HAPPY WITH MY LIFE

 

"My weight just sort of creeped up on me 5-10 lbs at a time, and before I knew it, I was a whopping 350 pounds! My life became less enjoyable, and I became depressed and withdrawn. The more I gained, the more embarrassing it was to leave the house. I got so out of breath by just walking to the car, I decided it was just best to stay inside. The weight affected my work, my relationships and most of all me, and I could cry when I think of the situation I was in. My supportive, loving husband approached me about his concern about my weight. I then decided it was time for a change! My coach was beyond helpful to me. Thank God I found Lori, because I could never have done this on my own. Words cannot express how grateful I am for her help. I just lost my first 100 lbs! 100 more to go!!"

Bonnie D.

I FEEL OUT OF CONTROL WITH FOOD

 

"I lost 65 lbs with Lori, but not 1 pound of it came off until I dealt with the underlying cause of my overeating. I was an emotional eater – usually when I was sad or lonely the appetite would kick in. I remember once I bought a dozen donuts for my son’s soccer team, and on the drive over, I ate the entire box! Clearly I had a problem. Life coaching and diet coaching was really the missing link in all my previous dieting efforts. It allowed me to face my life head on. I was constantly trying to numb myself with food so I didn’t have to feel the pain. It was my escape, my drug. My food addiction is no longer an issue, and I have learned so much over the last few months. Thanks Lori for helping me be stronger, leaner, and wiser."

Yvonne R.

Life Diet

There is no "One Size Fits All" diet that works long term!

Any cookie cutter type diet you can think of will not work for everyone, all of the time.

Why you ask? We Believe Your Nutritional Requirements Are Unique, Just Like YOU! We are constantly being inundated with information about what we should and should not be eating. But the truth is, there is not one umbrella diet that fits every BODY. Just like our perspectives and our personalities, our bodies are unique. I believe we should honor our uniqueness on every level including in our own personal diets. This is called biochemical individuality.

Let's be clear...

Fat

Doesn't make you gain weight!

Carbohydrates

Don't make you gain weight!

Calories

Don't make you gain weight!

But what does make someone gain and become overweight or obese, is the inability to properly metabolize or convert carbs, protein, fats, and calories to energy. If you're overweight, you're actually starving...starving for the right balance of nutrients that will increase your metabolic rate and convert to energy to food you are eating instead of storing it as fat.

Who can benefit from The Life Diet?

  • EVERYONE! Anyone looking for a diet that actually works and is unique to their biochemical individuality vs a one-size-fits-all diet.

  • An athlete seeking peak performance

  • A dieter who has had little to no results

  • Anyone suffering from health challenges that needs a resolution

  • Anyone that would like to restore function and achieve optimal health.

What will the Life Diet tell me?

  • Why you are not losing weight

  • What your metabolic imbalances are

  • What types/combinations/ratios of foods are best for you

  • What food sensitivities you may have

  • Which endocrine gland needs the most nutritional support.

What will following The Life Diet help me with?

  • Losing weight by moving you from fat storage mode to a fat burning mode.

  • Your organs will function appropriately, you will have improved metabolic efficiency

  • You will start building good health and start fighting disease

  • You will turn off bad genes and turn on good genes

  • It will address stressors and toxins in your body.

  • Improves your energy, mental clarity, memory and mood.

  • You will have less cravings and feel more satisfied.

Book Now!

Interested in booking an appointment? Click below to book now.

Contact Us.

Interested in learning more, contact us by clicking the button below.

Director of Weight Loss

If you would rather speak to our Director of Weight Loss, you can reach Lori Bloomus by clicking or calling the below number.

bottom of page